For many of us, work is a major part of our lives. It is where we spend much of our time, where we get our income and often where we make our friends. Having a fulfilling job can be good for your mental health and general wellbeing. Good mental health at work and good management go hand in hand - this section will discuss a range of topics from how to manage your own mental health at work to working with others to make your workplace more mentally healthy for everyone.
With a variety of recent events taking a toll on our mental health, namely the effects of COVID-19 and the lockdowns we’ve all experienced, who should you go to for help about your health in the workplace?